Description
(Disclosure: this title was published in 2018 and mentions YB)
“This was a ten-year project from our heart to yours,” say Ana and Ravi.
This 400+ page beautifully photographed, powerfully written, masterwork is your ultimate guide to this dynamic inner and outer yoga system. Ravi and Ana share these techniques in their much-loved fun, accessible and non-dogmatic style.
Supercharge your life with dozens of beautifully photographed workouts to help you power your practice so that your practice can empower you.
Chapters include: The Kundalini Experience, Signs and Wonders on the Yoga Path, A Journey thru the Psyche, Methods of the Masters, and more!
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